Meet our Dance Director – Jennie

jennBeckerMeet Our Dance Director: Jennie Becker

Jennie trained for many years in ballet, jazz, modern, tap, musical theater and pointe in the Twin Cities. There she learned to have a love for all dance and furthered her training in ballroom, latin and swing dancing. After graduating from Luther College Jennie moved to Chicago to continue her training and begin her professional dance career. In Chicago she has been fortunate to work with Kyle Vincent Terry’s dance/theater company TheMassive, Kathryn Burrow’s Narrative Dance Company The Monocle Eclectic and Chloe Jensen’s company Aerial Dance Chicago and is currently dancing for the Twin Cities dance Company Alternative Motion Project (AMP).

At the studio Jennie teaches several different classes and age groups as well as works with all dance instructors to ensure continuity between all teachers and classes. Jennie also teaches workshops as well as choreographs studio dance numbers for the DTMN recitals helps with cleaning baton dances for the national team. Jennie is always available for any questions or concerns regarding the dance program at DTMN and looks forward to seeing everyone in class!

Next week, Jennie will be sharing some of her tips for dancing professionally for all of our young ballerinas that aspire to dance on the big stage!

Why Ballet Matters: answers to your burning questions

By: Jennie Becker,
Dance Director
Dance-Twirl Minnesota

Why does my dancer need to take ballet?
The short answer is that ballet is the basis for all movement styles including tap and hip hop. Without ballet your dancer’s dance and baton career will be severely limited in how far they will go and what they can accomplish. Even the most talented dancer will need some ballet background to succeed in even a college audition into a dance program.

It looks so slow and like they aren’t even doing anything?
I like to describe watching a ballet class like watching golf. To the novice eye, people playing rounds of golf look pretty boring and like nothing is happening. However, avid golfers know that perfecting each stroke is the difference between winning against your brothers at a weekly golf tee time or not. Playing rounds of golf isn’t only fun, but it is practice which both make you better. Same goes for ballet. Often it doesn’t look like anything is happening, but if we don’t perfect plie’s then we are never going to be able to leap or turn. The technique at barre may look like nothing but really it is the difference between becoming the best or not.

Why does my dancer need to be on time?
Dance, just like any other sport, requires a warm up. Would you send your child into a soccer game mid game and without a running and stretching warm up? Probably not and neither would their coach. In many strict ballet classes if a dancer is more than 5 minutes late that dancermust watch and take notes without participating and must ask for permission from the instructor to join class. That approach is a bit old school, however it makes sense. If you are only interested in learning the tricks and not the technique you will get injured and fall short of other dancers. All aspects of class are important, not just the fun ones!

Below is a list of reason’s why ballet is so important in your young dancer’s life. Ballet isn’t just about the art form, it is also about learning how to carry yourself through life, appreciate hardwork and learning to love yourself and what you can do.

* The development of discipline and dedication. Ballet technique is very specific and requires practice to improve. In most cases, the qualities of discipline and dedication translate themselves to other areas of life like work and school.

* Improving posture. Let’s face it: everything in ballet requires good posture. In time, the posture utilized in the studio translates to every part of a dancer’s life.

* Improving balance and flexibility. Two large parts of ballet technique which, consequently, diminish the likelihood of injury in ballet, sports, and other dance forms.

* Increased agility. While often slow and graceful, ballet has its swift moments as well. Football players often attribute speed and agility to their experiences cross-training with ballet during the off season.

* Aural, visual, and kinetic stimulus. In laymans’ terms: You learn to connect verbal commands and musical cues with exercise demonstrations and perform them in our your body. Different parts of the brain are problem solving to perform the movements in time to the music.

* Confidence. Have you ever seen a five-year-old coming out of ballet class? He/she is most likely smiling and will gladly show you what has been learned. The confidence that ballet instills is not exclusive to the five-year-old demographic. The artistry, musicality, and grace of ballet are great confidence boosters.

Ballet isn’t just about the art form, it is also about learning how to carry yourself through life, appreciate hard work and learning to love yourself and what you can do.

How to Recover: Sore Muscles

How to Recover: Sore Muscles

Every dancer has those days where their muscles are sore from the day before and now they are back in rehearsal trying to lift their leg or arm and it feels like 100 pounds. Here are a few tools to help you recover but still staying in the studio…

Water is one of the most effective tools when healing sore muscles. After class you can be a bit dehydrated and drinking extra water can help keep you hydrated and flush out any lactic acid that has built up in your muscles.

*A glass of low fat chocolate milk after your strenuous rehearsal can help the body to recover faster. This tasty treat gives your body the sugar it’s missing, a little bit of protein, and some carbohydrates to allow your body to recover faster.

Massage, Massage, Massage! Allow yourself or a friend to massage those sore muscles.

Food is another great tool to help you recover. Make sure you are getting a balanced meal of lean proteins, carbohydrates and vegetables. Bananas, nuts, fruits, and veggies can go a long way in helping you feel better faster!

Even though it can be painful, make sure that you are warming up and stretching properly before and after class. Stretching extra might not feel great right away, but in the long run you will be glad you did!

Of course your biggest tool besides water is rest. Allow yourself to get a solid 8 hours of sleep at night and when you are out of class try to not do anything too strenuous. –

Preparing my dancer for their first class!

How To Prepare My Dancer for Their First Class

A dancer comes into the studio for their first class and they are so excited to start dance class until the door opens and the teacher says “come on in!”. The tears start, the clutching grip, and the excitement that once was there is now replaced by total fear. We all know what it feels like both from the teacher end and the parent end of things, and trust me it is not always resolved with an extra sticker or two!

This happens time and time again at every studio and with almost every dancer, and the problem is that there is no one magical solution. However, there are several things parents can do to help make sure the transition from the car the studio goes as smoothly as possible….

  • Prep your child for weeks ahead of time, reminding them that this is their special class and no mommies or daddies are allowed in their special class.
  • Have them visit the studio some time before they head into their first class, familiarity is key! Either go during an open house, the week of the class, or set up a time for a visit.
  • Let your dancer wear and dance in their dance clothes before class so they are comfortable in their special outfit.
  • Provide a source of comfort like a stuffed animal or blanket that they have before and get after class. They then know that something familiar is greeting them after dance class.
  • This is probably the hardest one, but if your child is a bit fussy going into class, let the instructor handle the situation (trust me we have seen it all!) and then try to not peek into the class once your child is in the studio. Teachers can usually get a kid involved in the class, but as soon as they see their parent, the fear of separation sets in all over again….let them get comfortable for a couple of weeks before taking a look into the studio.

After class ask them how much fun they had and then next week remind them of the fun things they did to keep them excited and ready to dance!

Helping the dance teachers by getting your child ready for dance both physically and emotionally is one of the best ways to show your support to your new little dancer, and the teachers too!

Summer classes now available!

Dance-Twirl Minnesota’s summer schedule is now available. Dance-Twirl Minnesota offers weekly classes and summer camps. Summer classes meet once per week for 45 minutes. Summer classes begin the week of June 16th and continue for 5 weeks. New and returning students are welcome to join us to learn something new or improve on current skills.

Summer camps are also offered. Summer camps incorporate themes, activities and learning! The perfect combination of fun, creativity and learning for kids of all ages.

Unsure of what class or camp is the best fit? Call us – our knowledgeable staff will help you find the perfect class or camp!

New classes for the New Year

Dance-Twirl MN offers classes starting in January. Some of the classes offered are Tumbling, Creative Movement, Pre-Ballet and Beginning Baton.

Studio owner, Jacinda Miller, states, “offering new classes in January is a real benefit to many of our students. We can welcome new families into our studio or current students can add a class to develop a new skill.” Miller goes on to share, “we really love having new classes start so students that would like to join us can begin in a class that is just beginning versus joining a class that has been meeting for several months. Even though the classes tend to be smaller in January, it is so much better for the children’s confidence and learning and also it is a sound instructional practice.”

Classes begin January 8th and 11th and more information can be found at dance-twirlmn.com or by calling 651-705-6631.

Performing for a Cause

The students at Dance-Twirl Minnesota held their annual holiday show on December 8th at the Eagan Community Center.  This show is free of charge to all students, families and friends however all spectators are asked to donate a food item or toy.  Despite snow and slippery roads, Dance-Twirl Minnesota families came out to support their performer and give back to their community.  We were able to donate over 100 pounds of food and 40 toys to Toys for Tots.  Owner, Jacinda Miller, states, “I’m so proud of our families and their willingness to give back to our community. A huge thank you to everyone that helped us to reach our goals.”  

Dance-Twirl Minnesota performers will put one last show on in 2013 and that is at the Commons on Marice on Sunday, December 15 at 6:00.  The public is welcome to come watch their holiday themed show!  

Eagan Twirlers Headed to International Competition

Eagan’s only baton twirling studio, Dance-Twirl Minnesota, will be sending 3 representatives to the international baton twirling competition, Twirl Mania. Twirl Mania (twirlmania.com) is an annual baton twirling competition held in Disney World on President’s Day Weekend. Twirl Mania attracts competitors from across the United States as well as England and Japan.

Dance-Twirl Minnesota students and Eagan residents, Emma Moore, Molly Rosenfield and Brooke Bowe are competing as a group as well as in individual events. Their team routine features combinations of tossing and exchanging the batons along with dance moves to the song, “How Will I Know” by Whitney Houston. They will also perform in both of the parades down Main Street USA at the Magic Kingdom. Coach, Jacinda Miller, stated, “Twirl Mania is a once in a lifetime experience and the girls will love meeting twirlers from all over the world and performing in front of the Disney World audiences.”

This team will be performing at a free performance at the Eagan Community Center on December 8th from 1:30 – 2:30 and at Commons on Marice on December 15th at 6:00 pm. The community is welcome to come to both performances. TwirlMania Team

The Importance of Role Models

Role models are one of the most important influences on our children and as parents guiding their choices for role models can have a positive impact on their lives.  This influence is especially important when children are inundated with negative role models from sources such as Facebook, YouTube and television.

It is important to think about what characteristics you want modeled for your child.  Is it important for your child’s role model to have a high level of education?  Career success? Athletic success?  Do you want your child’s role model to be ethical, have integrity, friendly? The list of characteristics can go on and on and while no one is a better influence than the parent; a child’s role model can be a partner to you as you raise your child into a successful adult.

The staff at Dance-Twirl Minnesota understand the importance of their role in children’s lives and work every day to demonstrate positive behavior that inspires kids to be their best.  Learn more about our staff by looking on the About Us page of our website or contact us to have a discussion about our staff can partner with you to help your child reach their potential.